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Corrective Exercise

An Overview of Ultimate Performance Chiro and Rehab

At Ultimate Performance Chiro and Rehab, it has been our goal to provide high-quality healthcare to everyone who comes to see us. One of the areas on which we focus is sports. We know that many people play sports to stay in shape, learn about teamwork, and compete. We also know that injuries can happen at any time. Take a look at how we can help you.


Common Sports Injuries Seen at Ultimate Performance Chiro and Rehab

When it comes to sports injuries, there are a few common injuries that we see in our office. Some of the most common sports injuries have to do with the knees. Knee injuries include ligament sprains, knee contusions, and even Patel or dislocations. Other common sports injuries include shoulder problems. This might include a pinched nerve, torn rotator cuff, or even bursitis. Regardless of the type of sports injury that someone might have sustained, there are treatment options that we can put to use for the benefit of our patients.

When a person has been diagnosed with a sports injury, he or she might assume that surgery is necessary to fix the problem. Fortunately, this is not the case. There are alternatives to surgical treatment for sports injuries. One example is corrective exercises.

The Role of Corrective Exercises

One of the most important tools that we have at our disposal are corrective exercises. For those who might not know, corrective exercises can be used as a component of physical therapy. Corrective exercises are used to correct a muscle imbalance that might be present between competing sets of muscles. This often contributes to someone's vulnerability to suffering sports injuries on the field of play.

Corrective exercises can also be used to increase the amount of strength and support that can be provided to a potential location of the injury. With added support, someone will be able to resist future injuries. This is one of the most important components of corrective exercises. Rely on our chiropractic team to help you come up with a corrective exercise routine that is right for you.

Contact Our Team from Ultimate Performance Chiro and Rehab Today

At Ultimate Performance Chiro and Rehab, we work hard to provide a reliable source of injury treatment for those who live in the local area. This is only one of the many treatment options we can offer. If you would like to learn more about the services we can provide, then please call us today at 337-421-0010 to make an appointment with a member of our team. It would be our pleasure to help you address your injury concerns.