Spinal Health & Wellness: Tips from Our Lake Charles Chiropractor
It can be hard to know what you need to do for your spinal health as you age. There seems to be conflicting information when you research how to best care for your spinal health. Our Lake Charles chiropractor at Ultimate Performance Chiro and Rehab is here to give you the tips you need to keep your spine healthy over the course of your lifetime.
How Aging Affects the Spine
There are two main aspects that contribute to declining spine health with age: disc degeneration and bone mineral density reduction. Spinal changes due to age are often unavoidable, but there are many things that you can do to keep your spine in the best condition possible as you get older. Weight bearing exercise, regular chiropractic adjustments, and attending to back pain right away (rather than waiting until it becomes unbearable) are all important aspects of keeping your spine healthy.
Chiropractic Care and Spine Health
Many people wait far too long to start taking care of their spines. This can result in the need for surgery, pain medications, and more. When you invest time into taking care of your spine before you start to develop issues, you'll likely enjoy better spine health over the course of your life.
One of the best ways to invest in your spine health is by getting regular chiropractic care. A chiropractor is an expert in how your spine and its alignment affect the rest of your body and will often be able to detect spinal health issues before they begin to cause pain or other problems. When you do experience spinal discomfort, our chiropractor will work with you the develop a plan for correction. When spinal issues are caught early, they can often be corrected without the need for surgery or prescription medications. Chiropractors work to view the body as a whole system, meaning they treat the root cause of issues, rather than simply treating the symptoms. Whether you're experiencing spinal issues or are just beginning to think about long-term spinal health, it's always a good time to schedule your first chiropractic appointment.
Call Our Lake Charles Chiropractor
If you're ready to take charge of your spinal health and wellness, we're here to help. At Ultimate Performance Chiro and Rehab in Lake Charles, we're proud to meet all of your chiropractic care needs. Whether you're looking for a chiropractic adjustment, sports medicine, corrective exercise, or other spinal health therapies, you're in the right place. Reach out to us at 337-421-0010 to schedule your first chiropractic care appointment.